Hot oil Compress massage
Here we use Zathi and Lavender Dukpa ( compress) with hot oil. Zathi Dukpa is prepared from Nutmeg, caraway and Til oil as Zathi Duknuum in accordance with the Tibetan science of healing. It used to put hot oil compress on the Loong (air humor) points. It is effective against sudden fainting, stiffness of the lime, giddiness, hallucinations, palpitation, insomnia and tinnitus.
The Lavender compress ball is made from wheat and lavender flowers wrapped in cotton fabric and is commonly used in conjunction with Tibetan traditional massage. It can be used to apply soothing strokes to massage, parts of your body to address chronic problems such as back pain and tendinitis, as well as to increase energy flow, improve circulation, relax muscles, stimulate nerves and get benefits of Zathi when we do it with hot Zathi Duknuum(oil). Hot oil compress is more suitable in winter season because it’s can provide heat and helps to maintain the temperate body.
Tibetan body massage is one of the prominent and traditional body massages for health benefits. Tibetan customary massage is recognized as Kunye. It has long been a practice of Tibetan natives in keeping their health with the help of traditional massage. Tibetan massage is one of the oldest standardized healing systems of the world.It helps to cure menstrual disorders, headaches, lumbar pain, and constipation. It is also well-known to improve sleep, metabolism, mood, and appetite. It is a dynamic and effective healing skill presented in the traditional texts of Tibetan medication. Standard Kunye Massage improves long life and general health.
Our feet is the main place of all reflex points that correspond to the body’s different organs and glands. These points are located on the soles, ankles, toes and upper part of the foot. In reflexology, pressure is applied to special areas on the feet with specific thumb, finger or hand techniques.
Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the same time it helps promote good health.The health benefits of foot massage and reflexology are Promotes Better Sleep, Improves Blood Circulation, Helps You Relax, Fights Depression, Relieves Aches and Pains, Makes Feet Healthier, Alleviates Edema, Eases PMS and Menopause Symptoms,Restless Leg Syndrome and Lowers Blood Pressure.
Chair massage is often used in high stress locations like airports, trade shows and conventions, but it is also used a lot in corporate settings as well. Companies utilize corporate chair massage services for their health fairs, employee appreciation days, and corporate events with excellent outcomes in attendance, foot traffic, stress reduction and morale.
After a chair massage, the client feels energized, rejuvenated, valued and relaxed. It can work wonders for your body, your mental state and your sense of well-being and happiness.
Boosts immune system
Lowers blood pressure
Improves sleep quality
Generates more flexibility
Relieves muscle pains and headaches Decreases stress
Cupping is an ancient alternative therapy that originated in traditional Tibetan and Chinese medicine. The cupping’ therapist warms up and places them on your skin. Due to the underpressure that arises, the cup will stick to your skin. The cup can also be evacuated with the help of a pump. The cups that used can be made of glass, earthenware, plastic or bamboo.
The idea is that you stimulate blood circulation and massaging muscles and connective tissues. It would also have an effect on the meridians, jobs in the body where energy flows.
All kinds of health benefits are attributed to cupping. Some athletes use cupping because they are convinced that it promotes their recovery. In addition, it would help with numerous ailments. From headaches, colds and insomnia to back pain, depression and infertility. According to some cupping therapists, it even helps prevent cancer.
Dry cupping is not as painful as it may be. You get purple red, round spots from the place where the cup was. That’s because the suction draws blood to that place. The circles will disappear automatically after a few days.
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Hot Stone Massage
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each time of hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits.
The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Benefits of Hot Stone:
-Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions
-Decreases pain and muscle spasms
-Reduces chronic stress and tension
-Increases flexibility in joints, aiding in easier mobility and movement
-Relieves pain and tension created by strained and contracted muscles
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